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11 Aug 2020 11:33
Our lives are shaped by the cumulative experiencing throughout our lives. How we cope today is impacted by how we learned to cope in the past, and the current stressors in our lives. During times of extreme stress, it may feel as if we're being haunted by past stressors, so finding a way to cope is an imperative for survival.
14 Jul 2020 09:44
It is time our medical and political leaders realized that they have much greater responsibilities than just saving lives in this coronavirus crisis. This article is intended to point out those responsibilities and wake them.
23 Jun 2020 13:30
During turbulent times it's no surprise many are feeling sadness and hopeless. They say desperate times call for desperate measures, but many don't have the physical, emotional, or spiritual energy to fight the good fight. Hiding our true feelings deprives us of the opportunity to get help and heal.
19 Jun 2020 16:22
The still-forming adolescent brain is at the highest risk, but even adult users will notice mental health problems over time. There are increased risks for psychosis, anxiety, schizophrenia, and dementia. In fact, using high THC marijuana every day puts the user at five times the risk of a non-user for such mental health disorders. There are also certain genes that many people have that double and triple that risk.
19 Jun 2020 16:22
With the legalizing of marijuana for recreational use in California and other places, we find the industry alive and well. Maybe too well. You see, there are lots of specialty commercial growers who are pumping up the volume on the THC (tetrahydrocannabinol) content. THC, as you know, is the active ingredient in marijuana that gets you high. It has an almost immediate psychological effect that puts the user in an altered state-of-mind.
15 Jun 2020 14:44
COMPASSION FATIGUE - "indifference to charitable appeals on behalf of those who are suffering, experienced as a result of the frequency or number of such appeals." It may start out as a kind of numbness or irritability. You might feel impatient or just wish someone would stop talking.
9 Jun 2020 15:15
In this article, I am trying to point out how the medical profession has lost its way. It is practicing, not science but non-science. To help politicians to create a bogeyman is bad medicine. Doctors should be educating the public, not scaring them.
3 Jun 2020 14:51
RESIST MUCH? Carolyn and her daughter Jessie are in the thick of individuation in the middle of a pandemic. The arguments are, well, unpleasant.
26 May 2020 15:36
During these trying times it's easy to get caught up in the mayhem. Keeping our eyes on the light lets us focus on hope.
26 May 2020 15:30
Everyone wants to be happy, and happiness is part of good mental health. During this time of pandemic and crisis, it is important to keep a good attitude, to be grateful for your blessings, and to keep having hope and faith.
11 May 2020 08:08
We are all hit by a bout of stress from time to time. Some more than others. It's a fact of life. Part of understanding how to deal with stress when it does hit us is to have an overview of the four main symptoms of stress and what they are - psychological, emotional, physical and behavioural. So let's dive in and take a look.
11 May 2020 07:58
Stress. It comes to us all. Some of us are more susceptible to feeling stressed that others. There's no rule to what makes us feel stressed or how we deal with it. However one thing is for sure - stress needs to be acted on and controlled before it gets out of control. It may help you with that if you are aware of what the four main categories of stress are and their characteristics.
11 May 2020 07:56
Stress comes to us all in different ways at different times in different degrees and any number of causes can trigger it. When stressed we feel that we care not in control. We feel overwhelmed. When that happens, something needs to be done about it. You must do what you can to manage your stress and regain control. But just what is stress? That's what we look at here so you may understand what stress is and how we react to it.
1 May 2020 18:27
It had been a couple of years since Dale's last panic attack. The anxiety that ran like a steady current since his youth seemed to have dried up as he engaged in AAIT. Bring on the pandemic and the anxiety began trickling in.
1 May 2020 18:24
To date worldwide, there have been more than 3 million people infected with COVID-19, over two hundred thousand deaths and millions of others who have been impacted financially, and emotionally. Our frontline workers by the nature of their jobs, are tasked with continuing to go to work to provide for our public health needs and safety. During this unprecedented pandemic, it is important that frontline workers not only take care of their patients and the general public, but also check on themselves and fellow coworkers. Below are a few tips, strategies and mental health resources for staying emotionally healthy.
27 Apr 2020 10:01
Due to the COVID-19 global pandemic, world leaders and health officials have made the recommendation for the general public to engage in social distancing to help minimize the spread. As these efforts have been implemented, they have brought about a lot of rapid continual changes as additional information is acquired. While dealing with their own personal stressors, parents are also trying to help their own children cope. Below are a few tips, behavioral strategies and resources for parents.
24 Apr 2020 08:14
A dog's life can be ended by compassionate owners who know that the right time has come and that the dog would be better off leaving this life. Such is not the case for human beings. Most people must live out their lives until they leave of natural causes unless their lives are cut show by illness or accident. It is important to find meaning in life to be able to enjoy life until the end comes.
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